This is the schedule for the "pre-season" which runs September 10, 2022 - October 9, 2022. Games are expected to begin October 15, 2022 - TBC.
| Division | Date | Time | Arena |
| Week 1 | |||
| U12 Practice | Sat. Sept 10 | 5:15 pm | Centennial (East) |
| U14 Practice | Sat. Sept 10 | 6:15 pm | Centennial (East) |
| U16/U19 Practice | Sat. Sept 10 | 7:15 pm | Centennial (East) |
| U12 Sort Outs | Mon. Sept 12 | 8:00 PM | Centennial (East) |
| U14 Sort Outs | Mon. Sept 12 | 9:00 PM | Centennial (East) |
| Week 2 | |||
| Learn to Skate/Play | Sat. Sept 17 | 5:15 pm | Centennial (East) |
| U16/19 Sort Outs | Sat. Sept 17 | 6:15 pm | Centennial (East) |
| U12 Sort Outs | Sat. Sept 17 | 7:15 pm | Centennial (East) |
| U10 Practice | Sun. Sept 18 | 10:00 am | Pine Point Arena |
| Come Try Ringette | Sun. Sept 18 | 11:00 am | Pine Point Arena |
| U14 Sort Outs | Sun. Sept 18 | 12:00 pm | Pine Point Arena |
| U16/U19 Sort Outs | Sun. Sept 18 | 1:00 pm | Pine Point Arena |
| Week 3 | |||
| Following U12 sort-outs, players will form into 2 teams: Gold & Blue | |||
| U12 "Gold" | Sat. Sept 24 | 6:15 pm | Centennial (East) |
| U12 "Blue" | Sat. Sept 24 | 7:15 pm | Centennial (East) |
| U10 Practice | Sun. Sept 25 | 10:00 am | Pine Point Arena |
| U14 Practice | Sun. Sept 25 | 11:00 am | Pine Point Arena |
| U16 Practice | Sun. Sept 25 | 12:00 pm | Pine Point Arena |
| U19 Practice | Sun. Sept 25 | 1:00 pm | Pine Point Arena |
| U12 Gold & Blue | Mon. Sept 26 | 7:00 pm | Long Branch Arena |
| U14/U19 Practice | Mon. Sept 26 | 8:00 pm | Centennial (East) |
| U16 Practice | Mon. Sept 26 | 9:00 pm | Centennial (East) |
| Week 4 | |||
| Novice House League | Sun. Oct 2 | 2:00 pm | Long Branch Arena |
| Come Try Ringette | Sun. Oct 2 | 4:00 pm | Long Branch Arena |
| U12-Wronecki Exhibition Game vs. Cambridge | Sun. Oct 2 | 5:00 pm | Long Branch Arena |
| Week 5 | |||
| U10 Practice | Sat. Oct 8 | 6:15 pm | Centennial |
| U12-Faiczak & U12-Wronecki Practice | Sat. Oct 8 | 7:15 pm | Centennial |
| U14 Practice | Sun. Oct 9 | 4:00 pm | Long Branch Arena |
| U16/U19 Practice | Sun. Oct 9 | 5:00 pm | Long Branch Arena |
| Division | Start Date | Time | End Date | Arena | No Ice |
| Learn to Skate/Play | Sat. Sept 17, 2022 | 5:15 - 6:15pm | Sat. March 4, 2023 | Centennial Park (East) | Oct 1, Oct 15, Dec 24 |
| Novice House League Games | Sun. Oct 2, 2022 | 2:00 or 3:00pm | Sun. March 19, 2023 | Long Branch Arena | Oct 16, Dec 25, Jan 1 |
| Novice House League Practice | Thurs. Oct 13, 2022 | 7:00 - 8:00pm | Thurs. March 16, 2023 | Park Lawn Bubble | Dec 29 |
| U10 Practices/ Home Games | Sat. Oct 15, 2022 | 4:30 - 5:30pm | Sat. March 18, 2023 | Pine Point Arena | Dec 24, Dec 31, Jan 21 |
| U12 Gold & Blue Practices | Mon. Sept 26, 2022 | 7:00 - 8:00pm | Mon. March 13, 2023 | Long Branch Arena | Oct 10, Oct 31, Dec 26 |
| U14 Practices | Thurs. Oct 13, 2022 | 8:00 - 9:00pm | Thurs. March 16, 2023 | Park Lawn Bubble | Dec 29 |
| U16 Practices | Wed. Oct 12, 2022 | 9:00 - 10:00pm | Wed. March 15, 2023 | Centennial Park (East) | Dec 28 |
| Adult House League | Mon. Sept 26, 2022 | 8:00 or 9:00pm | Mon. March 13, 2023 | Long Branch Arena | Oct 10, Dec 26 |